Simply Nature
Packaged product Bread and Baked Goods Simply Nature
Simply Nature contains 257 kcal per 100 g. A serving, 28 g (28 g) provides about 72 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for bread and baked goods (median 9.5 g)
- Fiber10.7 gin the top quarter of bread and baked goods (median 5.3 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3 g)
- Sodium250 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100008661
- Quantity
- 16 oz
- Label serving
- 28 g
- Category
- Wheat breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, YEAST, ORGANIC OATS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED CORN GRITS, ORGANIC BROWN RICE, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH AND ORG,ANIC WHEAT FLOUR (FOR FRESHNESS), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uno Larg Toast Bread 550 g Uno | 257 | 9.2 g | 48.8 g | 2.2 g |
| Blanco Bimbo | 257 | 9.8 g | 46.9 g | 3.3 g |
| Pane Rustico REWE | 257 | 8.7 g | 51 g | 1.3 g |
| Bäcker Brötchen zum Aufbacken Korn Mühle | 257 | 8.5 g | 52.2 g | 0.9 g |
| Klona baltmaize Druva | 257 | 8.5 g | 51 g | 1.8 g |
| Körner Balance Sandwich Gutes aus der Bäckerei | 257 | 8.8 g | 39 g | 6 g |
| Power Grains Organic Bread One Mighty Mill | 256 | 15.4 g | 43.6 g | 5.1 g |
| Aufback-Brötchen Rhönweck (Bio) Herzberger Bäckerei | 258 | 9.1 g | 47.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100008661. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.