Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar
Packaged product Grains and Pasta CRACKER BARREL
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 309 kcal per 100 g. A serving, 1 cup, 68 g (68 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.4 g | |
| Protein L | 11.8 g | 24% |
| Calcium L | 191 mg | 15% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 11.7 g)
- Fiber1.5 gbelow the median for grains and pasta (median 2.6 g)
- Sugars4.4 gbelow the median for grains and pasta (median 6.1 g)
- Fat10.3 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat5.9 gin the top quarter of grains and pasta (median 2.1 g)
- Sodium882 mgabove the median for grains and pasta (median 814 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 309 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 44.1 g | 44.1 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 882 mg | 882 mg |
Product details
- Brand
- CRACKER BARREL
- Barcode
- 0021000075409
- Label serving
- 1 cup
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CANOLA OIL, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SKIM MILK, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES), MODIFIED CORNSTARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourRapeseed (canola) oilMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
100 g of Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar has 309 kcal. Serving, 1 cup, 68 g (68 g): about 210 kcal.
Is Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar high in protein?
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 cup, 68 g (68 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11.7 g).
How many carbs are in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar has 44.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.4 g of sugars.
How much fat is in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 10.3 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 11, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000075409. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1727396. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2020. Imported November 6, 2026.
Last updated: . Source description: "SHARP CHEDDAR MACARONI & CHEESE DINNER, SHARP CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.