Serrano Ham & Smoked Cheese Pan de Cristal

Packaged product Meals and Dishes Marks & Spencers

Serrano Ham & Smoked Cheese Pan de Cristal contains 249 kcal per 100 g. A serving, 1 half pack, 123 g (123 g) provides about 306 kcal.

Roughly 40% of its calories come from fat, with 30% from carbohydrates and 30% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Serrano Ham & Smoked Cheese Pan de Cristal by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
18.1 gprotein
18.3 gcarbohydrates
11 gfat
306kcal in serving, 1 half pack, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 11 g 14%
Saturated fat L 7.2 g 36%
Sodium L 797 mg 35%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 18.1 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 40%249kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3.4 gabove the median for meals and dishes (median 2.7 g)
  • Fat11 gabove the median for meals and dishes (median 8.9 g)
  • Saturated fat7.2 gin the top quarter of meals and dishes (median 3.7 g)
  • Sodium797 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29343966
Quantity
245g
Label serving
1 half pack (123 g)
Category
Pizzas
Nutri-Score
E as computed by Open Food Facts

Ingredients

For suitable l nut not . . • Mozzarella Cheese (Milk) (27%) Wheatflour (contains Gluten). Smoked Cheese (Milk) (12%) Serrano Ham (11%) (Pork (made with 154g of Raw Pork per 100g of Serrano Ham) Sea Salt). Tomato Purée Dried Tomatoes Sugar Salt. Yeast. Cornflour Modified Potato Starch Extra Virgin Olive Oil - Modified Pea Starch Wheat Gluten Malted Wheatflour (contains Gluten) Malted Barley Flour (contains Gluten) Sunflower Oil Yeast Extract. allergy • Onions Dried Beetroot Ground White Pepper Garlic · Oregano. Thyme Citric Acid Marjoram. . .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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FoodCaloriesProteinCarbsFat
Pizza rustica la gran sottile Bofrost 249 10.8 g 24.2 g 11.8 g
Paulius jokubauskas Coop 249 11 g 29 g 9.5 g
Pollo American Pizza Pizza Express 249 12.4 g 30.6 g 8.2 g
Base de Pizza 28 cm Sapros 249 9.8 g 48.9 g 1.2 g
Pizza mozzarella pesto Hacendado 249 9.7 g 26.1 g 11.8 g
Pizza amore La Sirena 249 8.4 g 31 g 9.7 g
Pizza pollo y bacon bbq Campofrío 249 10 g 32 g 9 g
Pizza barbacoa Carrefour 249 8.2 g 42 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29343966. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Serrano Ham & Smoked Cheese Pan de Cristal?

100 g of Serrano Ham & Smoked Cheese Pan de Cristal has 249 kcal. Serving, 1 half pack, 123 g (123 g): about 306 kcal.

Is Serrano Ham & Smoked Cheese Pan de Cristal high in protein?

Serrano Ham & Smoked Cheese Pan de Cristal contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 22.3 g in serving, 1 half pack, 123 g (123 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Serrano Ham & Smoked Cheese Pan de Cristal?

Serrano Ham & Smoked Cheese Pan de Cristal has 18.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serrano Ham & Smoked Cheese Pan de Cristal?

Serrano Ham & Smoked Cheese Pan de Cristal contains 11 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Serrano Ham & Smoked Cheese Pan de Cristal?

100 g contains 797 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.