Seeded Medium Sliced White
Packaged product Bread and Baked Goods Village Bakery
Seeded Medium Sliced White contains 282 kcal per 100 g. A serving, 1.0 slice, 33.0 g (33 g) provides about 93 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.8 g)
- Fat7.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.91 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium333 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Bakery
- Barcode
- 4088600165684
- Quantity
- 400g
- Label serving
- 1.0 slice (33.0 g)
- Category
- Sliced breads
- Packaging
- en:ldpe-bag,en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds 13% (linseed, sunflower seeds, millet, poppy seeds, pumpkin seeds), yeast, salt, barley malt flour, preservative (calcium propionate), spirit vinegar, wheat gluten , emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), rapeseed oil, flour treatment agent (ascorbic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie La Couronne | 282 | 9.3 g | 56 g | 7.6 g |
| Pain de mie 7 céréales Harrys | 282 | 10.7 g | 41.2 g | 6.8 g |
| Multi-seeded farmhouse Waitrose | 282 | 10.8 g | 42.1 g | 6.9 g |
| Dark Rye & Sunflower Loaf Tesco Finest | 282 | 10.3 g | 40.1 g | 7.7 g |
| 16 tranche nature Bio Jacquet | 282 | 7.9 g | 50 g | 5 g |
| Pan de molde ecológico Dulcesol | 282 | 9.1 g | 46 g | 5.9 g |
| Хляб Пълнозърнест със 100% Лимец Живена | 282 | 9.4 g | 53 g | 1.9 g |
| Pan con salvado Best | 282 | 7.6 g | 56 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Medium Sliced White?
100 g of Seeded Medium Sliced White has 282 kcal. Serving, 1.0 slice, 33.0 g (33 g): about 93 kcal.
Is Seeded Medium Sliced White high in protein?
Seeded Medium Sliced White contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 3.6 g in serving, 1.0 slice, 33.0 g (33 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Seeded Medium Sliced White?
Seeded Medium Sliced White has 38.5 g of total carbohydrates per 100 g, including 7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Medium Sliced White?
Seeded Medium Sliced White contains 7.9 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Seeded Medium Sliced White?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600165684. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.