Seaweed Rice Crackers
Packaged product Bread and Baked Goods want-want
Seaweed Rice Crackers contains 497 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese, 22% of the Daily Value for Vitamin E and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 9.9 g | 50% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 769 mg | 33% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 9.2 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0.033 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.2 mg | 22% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.02 mg | 0.4% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 83.1 mg | 7% |
| Potassium L | 92.3 mg | 2% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0.78 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars9.2 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat22.3 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat9.9 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium769 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.008 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- want-want
- Barcode
- 4710144801819
- Quantity
- 136 g
- Label serving
- 1 portion (30 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE (60%), PALM OIL(ANTIOXIDANT (319)), SUGAR, GLUTINOUS RICE POWDER, POTATO STARCH, SOY SAUCE(SOYBEAN, WHEAT, SALT, WATER), BONITO SEASONING[WATER, BONITO(FISH), SALT, SUGAR, HYDROLYZED SOYBEAN PROTEIN, HYDROLYZED FISH PROTEIN, FLAVOUR ENHANCERS(MONOSODIUM GLUTAMATE/621, DISODIUM 5'-INOSINATE /631, DISODIUM 5'-GUANYLATE/627), THICKENER (415), MIRIN(STICKY RICE, FERMENTED RICE, WATER), MALTOSE SYRUP, SOY SAUCE(WATER, SALT,DEFATTED SOY, WHEAT), VINEGAR(WATER, RICE, ACIDITY REGULATOR(260)), SEAWEED(1%), CONCENTRATED SEAFOOD EXTRACT[FISH, SALT, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE/621,DISODIUM 5'-INOSINATE /631,DISODIUM 5'-GUANYLATE/627), ANTICAKING AGENT (551)], YEAST EXTRACT, THICKENER(1440), SALT, EMULSIFIER (466) ALLERGY WARNING:CONTAINS SOYBEAN, WHEAT AND FISH. MANUFACTURED BY: GUANGZHOU BIG WANT FOODS LTD. 3,XIN YUAN ROAD, YONG HE ECONOMIC ZONE OF GETDD, GUANGZHOU,CHINA 511356 WWW.WANT-WANT.COM IMPORTED BY: ORIENTAL MERCHANT PTY LTD. 60C LEON LEICESTER AVE MT WELLINGTON, AUCKLAND 1060 NEW ZEALAND TEL: 0800 103 305 BEST BEFORE: SEE ON PACK MADE IN CHINA 4 710144 801819 WARNING * 爲保持產品新鮮度,内放乾燥劑,請勿食用。 *請避免日光直射,高溫潮濕,開封后請盡早食用,以保持風味鮮美。
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710144801819. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.