Seafood sauce

Packaged product Soups and Sauces Sainsburys

Seafood sauce contains 353 kcal per 100 g. A serving, 15.0 g (15 g) provides about 53 kcal.

Roughly 74% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
3.3 gprotein
20 gcarbohydrates
30 gfat
53kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 30 g 38%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 18.7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 22%Fat: 74%353kcal / 100 g
  • Protein 4%
  • Carbohydrates 22%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.1 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars18.7 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat30 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys
Barcode
01767292
Quantity
250ml
Label serving
15.0 g
Category
seafood-sauce
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil, Water, Sugar, Tomato Purée, Spirit Vinegar, Glucose-Fructose Syrup, Pasteurised Free Range Egg, Pasteurised Free Range Egg Yolk, Salt, Cornflour, Onion Powder, Acidity Regulator: Acetic Acid, Stabilisers: Guar Gum, Xanthan Gum, Preservative: Potassium Sorbate, Garlic Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarTomatoVinegarEggSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Seafood Sauce ASDA 423 1.1 g 21 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seafood sauce?

100 g of Seafood sauce has 353 kcal. Serving, 15.0 g (15 g): about 53 kcal.

How much protein is in Seafood sauce?

Seafood sauce contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 15.0 g (15 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Seafood sauce?

Seafood sauce has 20 g of total carbohydrates per 100 g, including 3.3 g of fiber and 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood sauce?

Seafood sauce contains 30 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01767292. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.