Sea Salt Crackers

Packaged product Snacks Sainsbury's

Sea Salt Crackers contains 515 kcal per 100 g. A serving, 1 portion, 5.5 g (5.5 g) provides about 28 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1,416 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt Crackers by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
8 gprotein
65.2 gcarbohydrates
24.2 gfat
28kcal in serving, 1 portion, 5.5 g (5.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 24.2 g 31%
Saturated fat L 6.7 g 34%
Sodium L 307 mg 13%
Total carbohydrates L 65.2 g 24%
Dietary fiber L 2.2 g 8%
Total sugars L 3.1 g
Added sugars L 1.2 g 2%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%515kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for snacks (median 8.4 g)
  • Fiber2.2 gbelow the median for snacks (median 3.3 g)
  • Sugars3.1 gabove the median for snacks (median 3 g)
  • Fat24.2 gabove the median for snacks (median 20 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.4 g)
  • Sodium307 mgin the lowest quarter of snacks (median 680 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334009694
Label serving
1 portion (5.5 g)
Category
Appetizers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sunflower Oil, Sea Salt, Flavourings, Dextrose, Whey Powder (Cows' Milk), Sugar, Partially Inverted Refiners Syrup, Yeast. ! ท MADE WITH Allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSunflower oilSaltSugarYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt Crackers?

100 g of Sea Salt Crackers has 515 kcal. Serving, 1 portion, 5.5 g (5.5 g): about 28 kcal.

How much protein is in Sea Salt Crackers?

Sea Salt Crackers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.44 g in serving, 1 portion, 5.5 g (5.5 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).

How many carbs are in Sea Salt Crackers?

Sea Salt Crackers has 65.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt Crackers?

Sea Salt Crackers contains 24.2 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Sea Salt Crackers?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334009694. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.