Sea Salt Cassava & Chickpea Crackers

Packaged product Snacks Savoritz

Sea Salt Cassava & Chickpea Crackers contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt Cassava & Chickpea Crackers by Savoritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
63.3 gcarbohydrates
23.3 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23.3 g 30%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.3 mg19%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 42%433kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 8.4 g)
  • Fiber6.7 gin the top quarter of snacks (median 3.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 3 g)
  • Fat23.3 gabove the median for snacks (median 19.3 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium600 mgbelow the median for snacks (median 680 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Savoritz
Barcode
4099100344752
Quantity
4 oz
Label serving
30 g
Category
Appetizers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapioca (cassava) flour, chickpea flour, sunflower seed flour, high oleic sunflower oil, flax seed flour, sea salt, dried onion, dried garlic, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Avocado Toast Salt & Pepper Crunchy, Baked Rice Crackers Crunchmaster 433 6.7 g 80 g 8.3 g
Artisan Nut Thins Blue Diamond 433 10 g 73.3 g 15 g
Zesty Ranch Cheese Crackers Quest 433 33.3 g 33.3 g 26.7 g
Rice Crackers Kirkland 433 6.7 g 76.7 g 11.7 g
Gluten-free Multigrain Flaxseed Rice Crackers Green Wise 433 6.7 g 80 g 8.3 g
Chile Lime Crackers Bettergoods 433 10 g 80 g 6.7 g
Rice Crackers D Organic Biologique 433 6.7 g 83.3 g 6.7 g
cracker mong o! snack 433 6.7 g 76.7 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100344752. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt Cassava & Chickpea Crackers?

100 g of Sea Salt Cassava & Chickpea Crackers has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

Is Sea Salt Cassava & Chickpea Crackers high in protein?

Sea Salt Cassava & Chickpea Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in Sea Salt Cassava & Chickpea Crackers?

Sea Salt Cassava & Chickpea Crackers has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt Cassava & Chickpea Crackers?

Sea Salt Cassava & Chickpea Crackers contains 23.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Sea Salt Cassava & Chickpea Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Cassava & Chickpea Crackers?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.