How many calories are in Sea Salt Carmel & Chocolate Chunk Cookie Dough?

100 g of Sea Salt Carmel & Chocolate Chunk Cookie Dough has 421 kcal. Serving, 38 g (38 g): about 160 kcal.

How much protein is in Sea Salt Carmel & Chocolate Chunk Cookie Dough?

Sea Salt Carmel & Chocolate Chunk Cookie Dough contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 38 g (38 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Sea Salt Carmel & Chocolate Chunk Cookie Dough?

Sea Salt Carmel & Chocolate Chunk Cookie Dough has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt Carmel & Chocolate Chunk Cookie Dough?

Sea Salt Carmel & Chocolate Chunk Cookie Dough contains 18.4 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Sea Salt Carmel & Chocolate Chunk Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Carmel & Chocolate Chunk Cookie Dough?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sea Salt Carmel & Chocolate Chunk Cookie Dough

Packaged product Sweets and Desserts Specially Selected

Sea Salt Carmel & Chocolate Chunk Cookie Dough contains 421 kcal per 100 g. A serving, 38 g (38 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin D and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

5.3 gprotein

60.5 gcarbohydrates

18.4 gfat

160kcal in serving, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	18.4 g	24%
Saturated fat L	7.9 g	39%
Trans fat L	0 g
Cholesterol L	13.2 mg	4%
Sodium L	447 mg	19%
Total carbohydrates L	60.5 g	22%
Dietary fiber L	2.6 g	9%
Total sugars L	39.5 g
Added sugars L	36.8 g	74%
Protein L	5.3 g	11%
Vitamin D L	3.2 µg	16%
Calcium L	0 mg	0%
Iron L	2.1 mg	12%
Potassium L	132 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 56%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
Sugars39.5 gin the top quarter of sweets and desserts (median 26.9 g)
Fat18.4 gbelow the median for sweets and desserts (median 19 g)
Saturated fat7.9 gabove the median for sweets and desserts (median 7.7 g)
Sodium447 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Specially Selected
Barcode: 4099100146721
Quantity: 16 oz
Label serving: 38 g
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR, SUGAR, MARGARINE, PALM OIL, PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, SEMI-SWEET CHOCOLATE CHUNKS, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT, CARAMEL BITS, NONFAT MILK, BUTTER, MONO AND DIGLYCERIDES, LIQUID SUGAR, CREAM, EGGS, INVERT SUGAR, MOLASSES, SEA SALT, BAKING SODA, CARAMEL COLOR. CONTAINS: WHEAT, EGGS, MILK, SOY. MAY CONTAIN: PEANUTS, TREE NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Rapeseed (canola) oil Salt Cocoa butter Milk Butter Cream Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100146721. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.