How many calories are in Savory noodle bowl?

100 g of Savory noodle bowl has 430 kcal. Serving, 43 g, 43 g (43 g): about 185 kcal.

How much protein is in Savory noodle bowl?

Savory noodle bowl contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g, 43 g (43 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Savory noodle bowl?

Savory noodle bowl has 67.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savory noodle bowl?

Savory noodle bowl contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Savory noodle bowl?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Savory noodle bowl

Packaged product Grains and Pasta Nongshim

Savory noodle bowl contains 430 kcal per 100 g. A serving, 43 g, 43 g (43 g) provides about 185 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

430kcal per 100 g

9.3 gprotein

67.4 gcarbohydrates

14 gfat

185kcal in serving, 43 g, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	430 kcal
Total fat L	14 g	18%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	163 mg	7%
Total carbohydrates L	67.4 g	25%
Dietary fiber L	2.3 g	8%
Total sugars L	3.5 g
Protein L	9.3 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.7 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 62%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gabove the median for grains and pasta (median 8 g)
Fiber2.3 gbelow the median for grains and pasta (median 3 g)
Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
Fat14 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat7 gin the top quarter of grains and pasta (median 0.53 g)
Sodium163 mgabove the median for grains and pasta (median 132 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nongshim
Barcode: 0031146007592
Label serving: 43 g (43 g)
Category: Grains and Pasta
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, palm oil, potato starch, modified potato starch, salt, maltodextrin, contains less than 2% of each of the following: beef fat*, black pepper*, caramel*, celery seed*, clam*, corn syrup*, crab*, cuttlefish*, dehydrated green onion, dextrose, disodium guanylate, disodium inosinate, disodium succinate, fish sauce* (corvina, cuttlefish, salt), freeze dried shrimp, garlic*, hydrolyzed soy protein, japanese parsley*, modified corn starch, mussel*, natural flavors, onion*, oyster extract*, potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, sea squirt*, seaweed extract*, shrimp*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), tuna*, xanthan gum, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Salt Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0031146007592. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.