Sausage, Egg & Cheese Breakfast Bun
Packaged product Bread and Baked Goods Wow Bao
Sausage, Egg & Cheese Breakfast Bun contains 268 kcal per 100 g. A serving, 71 g (71 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 91.5 mg | 31% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars7 gabove the median for bread and baked goods (median 3.9 g)
- Fat11.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium408 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wow Bao
- Barcode
- 0850712007954
- Quantity
- 10 oz
- Label serving
- 71 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar, high heat milk solids (nonfat milk solids), canola oil, yeast (saccharomyces cerevisiae), sorbitan monostearate, baking powder (disodium dihydrogen pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), scramble egg (whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid), american cheese (pasteurized process american cheese [milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), enzymes, lactic acid, color added], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), ground pork, cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto [color], powdered cellulose [anti-caking agent]), black pepper, granulated garlic, fennel seeds, salt, sage, thyme, soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilYeastGarlicSaltWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn tortillas Hyvee | 268 | 7.3 g | 46.3 g | 4.9 g |
| Soft white rolls Kingsmill | 268 | 8.3 g | 46.3 g | 5 g |
| Signature Multigrain Bread Backerhaus Veit | 268 | 8.9 g | 46.4 g | 6.3 g |
| Tortillas Salvadoteñas Cudcatlán | 268 | 5.4 g | 55.4 g | 2.7 g |
| Panini Roll Asda | 268 | 8.8 g | 51 g | 2.6 g |
| Olive Oil Sea Salt & Rosemary Focaccia Bread Frederik’s | 268 | 8.9 g | 46.4 g | 6.3 g |
| Wisconsin White Brat Bun Village Hearth | 268 | 8.5 g | 52.1 g | 2.8 g |
| Round Roll Plain Bake Shack | 268 | 8 g | 53.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Breakfast Bun?
100 g of Sausage, Egg & Cheese Breakfast Bun has 268 kcal. Serving, 71 g (71 g): about 190 kcal.
How much protein is in Sausage, Egg & Cheese Breakfast Bun?
Sausage, Egg & Cheese Breakfast Bun contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 71 g (71 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Sausage, Egg & Cheese Breakfast Bun?
Sausage, Egg & Cheese Breakfast Bun has 32.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage, Egg & Cheese Breakfast Bun?
Sausage, Egg & Cheese Breakfast Bun contains 11.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Sausage, Egg & Cheese Breakfast Bun?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850712007954. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.