Sausage Breakfast Bowl
Packaged product Meat Breakfast Best
Sausage Breakfast Bowl contains 207 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 410 kcal.
Roughly 63% of its calories come from fat, with 20% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.51 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 1 mg | 6% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 20%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.2 g)
- Fiber1 gabove the median for meat (median 0.046 g)
- Sugars0.51 gbelow the median for meat (median 1 g)
- Fat14.6 gabove the median for meat (median 8.6 g)
- Saturated fat5.6 gabove the median for meat (median 3.1 g)
- Sodium424 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakfast Best
- Barcode
- 4099100127768
- Quantity
- 7 oz
- Label serving
- 1 bowl (198 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND SODIUM ACID PYROPHOSPHATE [TO MAINTAIN COLOR]). PRECOOKED SCRAMBLED EGGS (WHOLE EGGS SKIM MILK, SOYBEAN OIL, MODIFIED CORNSTARCH 88% XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, 37% CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED 0% BREAKFAST SAUSAGE CRUMBLES (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICES, NATURAL FLAVOR [WITH MALTODEXTRIN, SUCCINIC 10% ACID], SODIUM PHOSPHATE, CARAMEL COLOR), 8% SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING], AND/OR N
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltSunflower oilSugarRapeseed (canola) oilButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan meat balls Vincent vegetarian food | 207 | 16 g | 11 g | 11 g |
| 85/15 Ground Beef Patties Stop And Shop | 207 | 18.7 g | 0 g | 15.3 g |
| Breakfast Sausage Brakes | 207 | 12 g | 13 g | 12 g |
| Beef Empanadas Destino | 207 | 10.3 g | 18.4 g | 9.2 g |
| Sliced Naturally Cured Ham McIvor Farm Foods | 207 | 31.6 g | 0.4 g | 9 g |
| Fresh Irish beef Dunnes Stores | 207 | 19 g | 0.5 g | 14 g |
| Aberdeen Angus Meatballs Asda | 207 | 22 g | 2 g | 12 g |
| Organic Kalamata Olives Mama Mata’s | 207 | 1.9 g | 0.9 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Breakfast Bowl?
100 g of Sausage Breakfast Bowl has 207 kcal. Serving, 1 bowl, 198 g (198 g): about 410 kcal.
How much protein is in Sausage Breakfast Bowl?
Sausage Breakfast Bowl contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 1 bowl, 198 g (198 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Sausage Breakfast Bowl?
Sausage Breakfast Bowl has 10.6 g of total carbohydrates per 100 g, including 1 g of fiber and 0.51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Breakfast Bowl?
Sausage Breakfast Bowl contains 14.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Sausage Breakfast Bowl?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100127768. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.