Sardines in tomato sauce
Packaged product Soups and Sauces Aldi
Sardines in tomato sauce contains 175 kcal per 100 g. A serving, 125 g (125 g) provides about 219 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).
100 g provides 217% of the Daily Value for Vitamin B12, 95% of the Daily Value for iodine and 60% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 47.8 mg | 16% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
| Vitamin A L | 17 µg | 2% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 8.5 µg | 42% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 5.2 µg | 217% |
| Calcium L | 40.9 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 29.8 mg | 7% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 563 mg | 12% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 32.8 µg | 60% |
| Iodine L | 142 µg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gabove the median for soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
- Fat10.8 gabove the median for soups and sauces (median 10 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 2.7 g)
- Sodium316 mgbelow the median for soups and sauces (median 381 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.047 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.5 µg |
|---|
Other components (2)
| Water L | 61 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600101286
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Sardines in tomato sauce
- Packaging
- Metal,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SARDINES (Sardina pilchardus) (70%) (Fish), TOMATO PURÉE (26%), Sunflower Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Tomato Sauce Nixe | 175 | 18.5 g | 0.9 g | 10.8 g |
| Tesco Sardines in Tomato Sauce Tesco | 175 | 18.5 g | 0.83 g | 10.8 g |
| Sardines In Tomato Sauce The Fishmonger | 175 | 18.5 g | 0.9 g | 10.8 g |
| Sardiner i tomatsås Coop | 175 | 20 g | 1.2 g | 10 g |
| Pilchards sardines à la sauce tomate les salines | 174 | 19 g | 2.1 g | 10 g |
| Sardinas en tomate bonÀrea | 176 | 20.7 g | 0.9 g | 10 g |
| Imported Sardines In Tomato Sauce Season Brand | 176 | 23.6 g | 0 g | 9.1 g |
| Seasons club tomato skinless and boneless sardines sauce Season Brand | 176 | 23.6 g | 0 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600101286. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.