Sardiner i tomatsås

Packaged product Soups and Sauces Coop

Sardiner i tomatsås contains 175 kcal per 100 g.

Roughly 51% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardiner i tomatsås by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
20 gprotein
1.2 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10 g 13%
Saturated fat L 2.7 g 14%
Sodium L 400 mg 17%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 3%Fat: 51%175kcal / 100 g
  • Protein 46%
  • Carbohydrates 3%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of soups and sauces (median 17 g)
  • Sugars0.5 gin the lowest quarter of soups and sauces (median 0.9 g)
  • Sodium400 mgabove the median for soups and sauces (median 381 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340011447061
Quantity
120g
Category
Sardines in tomato sauce
Packaging
Metal
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardiner 75% (Sardina pilchardus), vatten, tomatkoncentrat 10%, solrosolja, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Sardines in Tomato Sauce Nixe 175 18.5 g 0.9 g 10.8 g
Tesco Sardines in Tomato Sauce Tesco 175 18.5 g 0.83 g 10.8 g
Sardines in tomato sauce Aldi 175 18.5 g 0.9 g 10.8 g
Sardines In Tomato Sauce The Fishmonger 175 18.5 g 0.9 g 10.8 g
Pilchards sardines à la sauce tomate les salines 174 19 g 2.1 g 10 g
Sardines à la tomate Eco+ 174 19 g 1.5 g 10 g
Sardines Pêche Responsable à la sauce tomate bio sans huile 135g Phare d'Eckmühl 174 16 g 2.1 g 11 g
Sardines Les Doris 174 19 g 2.1 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340011447061. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardiner i tomatsås?

100 g of Sardiner i tomatsås has 175 kcal.

Is Sardiner i tomatsås high in protein?

Sardiner i tomatsås contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 17 g).

How many carbs are in Sardiner i tomatsås?

Sardiner i tomatsås has 1.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardiner i tomatsås?

Sardiner i tomatsås contains 10 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Sardiner i tomatsås?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.