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Sarah's Savory Snacks, Snacks, Coconut Currant Curry

Packaged product Snacks Nuts About Granola Llc

Sarah's Savory Snacks, Snacks, Coconut Currant Curry contains 509 kcal per 100 g. A serving, 0.5 cup, 57 g (57 g) provides about 290 kcal.

Roughly 59% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

509kcal per 100 g
14 gprotein
40.4 gcarbohydrates
35.1 gfat
290kcal in serving, 0.5 cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 35.1 g 45%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 26 mg 1%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 7 g 25%
Total sugars L 14 g
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 70 mg5%
Iron L 4.7 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 30%Fat: 59%509kcal / 100 g
  • Protein 10%
  • Carbohydrates 30%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14 gabove the median for snacks (median 7.5 g)
  • Fiber7 gabove the median for snacks (median 4 g)
  • Sugars14 gabove the median for snacks (median 4.5 g)
  • Fat35.1 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat14 gin the top quarter of snacks (median 3.6 g)
  • Sodium26 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 509 kcal509 kcal
Protein 14 g14 g
Carbohydrates 40.4 g40.4 g
Fat 35.1 g35.1 g
Fiber 7 g7 g
Sugars 14 g14 g
Sodium 26 mg26 mg

Product details

Brand
Nuts About Granola Llc
Barcode
0850575004411
Label serving
0.5 cup (57 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, peanuts, gluten free whole grain oats, organic brown rice syrup, sunflower seeds, organic coconut chips, organic extra virgin coconut oil, currants (currants, vegetable oil), flax seed, honey, sesame seeds, spices, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutOatsCoconut oilHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1875050. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0850575004411. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sarah's Savory Snacks, Snacks, Coconut Currant Curry?

100 g of Sarah's Savory Snacks, Snacks, Coconut Currant Curry has 509 kcal. Serving, 0.5 cup, 57 g (57 g): about 290 kcal.

Is Sarah's Savory Snacks, Snacks, Coconut Currant Curry high in protein?

Sarah's Savory Snacks, Snacks, Coconut Currant Curry contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 57 g (57 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Sarah's Savory Snacks, Snacks, Coconut Currant Curry?

Sarah's Savory Snacks, Snacks, Coconut Currant Curry has 40.4 g of total carbohydrates per 100 g, including 7 g of fiber and 14 g of sugars.

How much fat is in Sarah's Savory Snacks, Snacks, Coconut Currant Curry?

Sarah's Savory Snacks, Snacks, Coconut Currant Curry contains 35.1 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Sarah's Savory Snacks, Snacks, Coconut Currant Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sarah's Savory Snacks, Snacks, Coconut Currant Curry?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.