Sandwich Tomato & Basil
Sandwich Tomato & Basil contains 479 kcal per 100 g. A serving, 40 g (40 g) provides about 192 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 388 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 12 g)
- Fiber5 gin the lowest quarter of snacks (median 12 g)
- Sugars5 gin the top quarter of snacks (median 2.2 g)
- Fat23 gin the top quarter of snacks (median 7.3 g)
- Saturated fat8 gin the top quarter of snacks (median 1.1 g)
- Sodium520 mgabove the median for snacks (median 489 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 7300400127363
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Crispbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hveteknekkebrød (hvetemel 57%, gjær, solsikkeolje, sukker, salt), fyll 38% (rapsolje, ostepulver 9,3% (melk), sheasmør, kjernemelkspulver, maltodekstrin, naturlig aroma (melk), tørket tomat 0,7%, tørket basilikum 0,02%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oilSugarSaltRapeseed (canola) oilTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispbread with Garlic and Parsley Sol&Mar | 479 | 8.1 g | 63 g | 21 g |
| Sandwich cheese tomato&basil 120g, int wasa | 479 | 12 g | 54 g | 23 g |
| Ekologiskt Fröknäcke Havre ICA Selection | 480 | 19 g | 30 g | 29 g |
| Knekkebrød Spelt, frø og kjerner Mesterbakeren | 480 | 19 g | 9.5 g | 38 g |
| Knäckebrot Leksands | 480 | 18 g | 38 g | 27 g |
| Ekologiskt Fröknäcke ICA Selection | 480 | 19 g | 30 g | 29 g |
| Parchment Crispbread Asturi | 480 | 12 g | 68 g | 16 g |
| Cracker Galbusera Belle Buone | 480 | 11.6 g | 57.4 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Tomato & Basil?
100 g of Sandwich Tomato & Basil has 479 kcal. Serving, 40 g (40 g): about 192 kcal.
Is Sandwich Tomato & Basil high in protein?
Sandwich Tomato & Basil contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 12 g).
How many carbs are in Sandwich Tomato & Basil?
Sandwich Tomato & Basil has 53.5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Tomato & Basil?
Sandwich Tomato & Basil contains 23 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Sandwich Tomato & Basil?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400127363. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.