Sandwich Sensation Cheese Spring Onion
Packaged product Meals and Dishes Big Bite
Sandwich Sensation Cheese Spring Onion contains 310 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 667 kcal.
Roughly 56% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 254 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of meals and dishes (median 10.6 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat19.1 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat10.8 gin the top quarter of meals and dishes (median 2.4 g)
- Sodium472 mgabove the median for meals and dishes (median 426 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Bite
- Barcode
- 5060064230169
- Label serving
- 1 portion (215 g)
- Category
- sandwich-made-with-loaf-bread
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHITE BREAD: (38%) [Soy#] WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier (E472e), Preservative (E282), Rapeseed Oil, Flour Treatment Agent (E300), RED LEICESTER: (29%) MILK, Starter, Vegetarian Rennet, Salt, Colour ( Annatto/ Beta Carotene), MILD CHEESE: (22%) Mild Cheese, Pasteurised Cows MILK, Salt, Non Animal Rennet, Lactic Acid, Starter Culture, Water, Palm Oil, Modified Potato Starch, Skimmed MILK Powder, Modified Potato Starch, Tricalcium Phosphate, Colour: Beta Carotene, MAYONNAISE: (7%) [Mustard] Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Pasteurised EGG Yolk, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Natural Colour (Beta Carotene), MARGARINE: Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring (MILK). SPRING ONION: Spring Onion Raw
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltRapeseed (canola) oilMilkPalm oilSugarEggOnionWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmite cheese sandwich M&S Food | 311 | 12.7 g | 26.9 g | 16.5 g |
| Club sandwich Cuisine de sud | 313 | 15.6 g | 18 g | 18.8 g |
| Sandwich club rosette cornichons Grand Jury | 313 | 11 g | 27 g | 17 g |
| Club sandwich Leclerc | 319 | 6.6 g | 28 g | 20 g |
| แซนวิชกระเป๋าโฮลวีทปูอัดน้ำสลัด Lotus's | 300 | 8 g | 36 g | 12 g |
| แซนวิชกระเป๋าโฮลวีททูน่ามายองเนส Lotus's | 300 | 10 g | 32 g | 14 g |
| Roast Beef & Asiago Chreese York Street Market | 293 | 15.4 g | 28.5 g | 14.6 g |
| salami kaese sandwich kaufland | 332 | 11 g | 20 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Sensation Cheese Spring Onion?
100 g of Sandwich Sensation Cheese Spring Onion has 310 kcal. Serving, 1 portion, 215 g (215 g): about 667 kcal.
Is Sandwich Sensation Cheese Spring Onion high in protein?
Sandwich Sensation Cheese Spring Onion contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 31.8 g in serving, 1 portion, 215 g (215 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.6 g).
How many carbs are in Sandwich Sensation Cheese Spring Onion?
Sandwich Sensation Cheese Spring Onion has 18.6 g of total carbohydrates per 100 g, including 1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Sensation Cheese Spring Onion?
Sandwich Sensation Cheese Spring Onion contains 19.1 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Sandwich Sensation Cheese Spring Onion?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060064230169. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.