Sandwich poulet bacon
Packaged product Meals and Dishes Marks & Spencer
Sandwich poulet bacon contains 224 kcal per 100 g. A serving, 201 g (201 g) provides about 450 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamin D, 44% of the Daily Value for chloride and 33% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 55.3 mg | 18% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.7 g | 31% |
| Vitamin A L | 18.9 µg | 2% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 9.4 µg | 47% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.1 mg | 9% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 26.7 µg | 18% |
| Chloride L | 1,019 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 37%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 2.1 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 3.3 g)
- Fat8.3 gbelow the median for meals and dishes (median 8.9 g)
- Sodium460 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water44.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.41 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 44.7 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00897396
- Quantity
- 201 g
- Label serving
- 201 g
- Category
- Chicken sandwiches
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc de poulet rôti d'origine britannique (25 %) • Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Eau • Bacon d'origine britannique fumé (11 %) (Poitrine de porc (élaboré avec 265 g de viande de porc crue pour 100 g de bacon cuit) • Sels de salaison (Sel • Conservateur : Nitrite de sodium) • Antioxydant : E301) • Pétales de blé malté (contient Gluten) • Huile de colza • Son de blé (contient _Gluten_) • Bouillon de poulet (Eau • Os de poulet • Algues • Extrait de levure • Champignons shiitaké) • Fécule de maïs • Sel, Vinaigre • Huile de colza pressée à froid • Jaune d'_œufs_ de poules élevées en plein air pasteurisés • Levure (Levure • Levure enrichie en vitamine D) • Farine d'orge malté (contient _Gluten_) • _Œufs_ de poules élevées en plein air pasteurisés • _Gluten_ de blé • Émulsifiant : E471 E472e • Farine de blé malté (contient _Gluten_) • Poivre noir concassé • Fécule de pomme de terre • Jus de citron concentré • Graines de _moutarde_ noire • Farine de _moutarde_ • Sucre Agent de traitement de la farine : Acide ascorbique • Huile de palme • Graisse de palme • : Amidon de blé (contient _Gluten_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltVinegarEggYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich De Pollo Al Curry Lm Sandwich | 224 | 11 g | 27 g | 8 g |
| Sandwich Poulet moutarde On Vous Veut Du Bien | 224 | 9.6 g | 20.8 g | 10.7 g |
| Sandwich poulet roti selection by Bonjour | 225 | 10.5 g | 22.1 g | 11.9 g |
| Poulet bacon pain malté Good Eating | 225 | 9.9 g | 23.9 g | 9.8 g |
| Poulet tandory Bien Fait | 222 | 8 g | 30 g | 7.3 g |
| Sandwich poulet moutarde Monterrat | 222 | 12 g | 25 g | 7.6 g |
| Chef select to go poulet roti Lidl | 227 | 10.3 g | 24.3 g | 9.2 g |
| Sandwich l'alsacien poulet fromage frais ciboulette Marque Repère | 227 | 9.9 g | 30 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich poulet bacon?
100 g of Sandwich poulet bacon has 224 kcal. Serving, 201 g (201 g): about 450 kcal.
Is Sandwich poulet bacon high in protein?
Sandwich poulet bacon contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 31.6 g in serving, 201 g (201 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Sandwich poulet bacon?
Sandwich poulet bacon has 20.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich poulet bacon?
Sandwich poulet bacon contains 8.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Sandwich poulet bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (47% DV), chloride (44% DV), manganese (33% DV), Niacin (B3) (24% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich poulet bacon?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00897396. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.