How many calories are in Chef select to go poulet roti?

100 g of Chef select to go poulet roti has 227 kcal. Serving, 100 g (100 g): about 227 kcal.

Is Chef select to go poulet roti high in protein?

Chef select to go poulet roti contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chef select to go poulet roti?

Chef select to go poulet roti has 24.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef select to go poulet roti?

Chef select to go poulet roti contains 9.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Chef select to go poulet roti?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chef select to go poulet roti

Packaged product Meals and Dishes Lidl

Chef select to go poulet roti contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

10.3 gprotein

24.3 gcarbohydrates

9.2 gfat

227kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	9.2 g	12%
Saturated fat L	0.9 g	5%
Sodium L	496 mg	22%
Total carbohydrates L	24.3 g	9%
Dietary fiber L	2.4 g	9%
Total sugars L	1 g
Added sugars L	2.1 g	4%
Protein L	10.3 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 44%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.3 gabove the median for meals and dishes (median 10 g)
Fiber2.4 gabove the median for meals and dishes (median 2.1 g)
Sugars1 gin the lowest quarter of meals and dishes (median 3.2 g)
Fat9.2 gabove the median for meals and dishes (median 9 g)
Saturated fat0.9 gin the lowest quarter of meals and dishes (median 1.6 g)
Sodium496 mgabove the median for meals and dishes (median 480 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 20502713
Label serving: 100 g
Category: Chicken sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

49% pain de malt (farine de blé, eau, graines de lin, graines de tournesol, levure, farine de malt d'orge, sel, dextrose, gluten de blé, farine de soja, sucre, matière sèche issu du lait (protéines de lait, lactosérum en poudre (lait), lactose (lait))), 22% poulet rôti (89% poulet, eau, amidon modifié (tapioca), sucre, sel, correcteurs d'acidité: citrates de sodium, carbonates de sodium), 9% tomate, 8% mayonnaise au poivre (huile de navette, eau, jaune d'oeuf en poudre*, vinaigre, sel, moutarde (eau, graines de moutarde, vinaigre, épices, arôme naturel de plantes aromatiques), 0,5% poivre, sucre, acidifiants: acide lactique, acide citrique; conservateur: sorbate de potassium; épaississants: farine de graines de caroube, gomme guar, gomme xanthane; extrait de poivre), 8% mélange de salade (salade iceberg, laitue frisée, roquette), soft spread (eau, huiles végétales (huile de colza, palme, palmiste), émulsifiants: mono - et diglycérides d'acides gras, polyricinoleate de polyglycérol; arôme naturel, acidifiant: acide citrique; colorant: caroténoïdes; vitamines (A, D3, E)). *d'oeufs de poules élevées au sol. Peut contenir des traces de poisson, de céleri, de sésame, de sulfite et de lupin. Non ouvert,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Sugar Tomato Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20502713. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.