Sandwich Bread
Packaged product Bread and Baked Goods Bonn
Sandwich Bread contains 260 kcal per 100 g. A serving, 1 loaf, 400 g (400 g) provides about 1,040 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 71% of the Daily Value for manganese, 70% of the Daily Value for chloride and 50% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 50.1 µg | 13% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 27.2 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 61.6 mg | 15% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 288 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 8 µg | 14% |
| Iodine L | 55.5 µg | 37% |
| Chloride L | 1,618 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
- Fat1.9 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.78 gabove the median for bread and baked goods (median 0.4 g)
- Sodium462 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water17.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 42.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 17.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Refined Wheat Flour - Maida (53%), Water, Sugar, Yeast, Iodized Salt, Refined Palm Oil, Soyabean Oil, Soy Flour, Gluten, Preservatives [280, 281 & 200], Antioxidant [300], Flour Improvers [1100(i) & 1104] and Emulsifiers [481(i), 471, 472e & 479].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Bread Superstore | 260 | 10 g | 52 g | 3 g |
| Half wit tarwe-maïsbrood Albert Heijn | 260 | 10 g | 48 g | 2.6 g |
| Tresse Vegan Coop | 260 | 13 g | 37 g | 6.1 g |
| Rosemary Parmesan Cheese Loaf Kirkland Signature | 260 | 10 g | 46 g | 3 g |
| Rågfort Fazer | 260 | 6.9 g | 47 g | 3.4 g |
| Pan Bauletto Integrale Barilla | 260 | 10.8 g | 37.8 g | 5.5 g |
| Halländskt Grovkubb Östra stenugnsbageriet | 260 | 8.5 g | 49 g | 2 g |
| Pumpernickel Bread Boule Wal-Mart Stores Inc. | 260 | 8 g | 54 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread?
100 g of Sandwich Bread has 260 kcal. Serving, 1 loaf, 400 g (400 g): about 1,040 kcal.
How much protein is in Sandwich Bread?
Sandwich Bread contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 33.4 g in serving, 1 loaf, 400 g (400 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Sandwich Bread?
Sandwich Bread has 51.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread?
Sandwich Bread contains 1.9 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), chloride (70% DV), Thiamin (B1) (50% DV), iodine (37% DV) and copper (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Bread?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904474000257. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.