Half wit tarwe-maïsbrood

Packaged product Bread and Baked Goods Albert Heijn

Half wit tarwe-maïsbrood contains 260 kcal per 100 g. A serving, 30.0 g (30 g) provides about 78 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
10 gprotein
48 gcarbohydrates
2.6 gfat
78kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 48 g 17%
Dietary fiber L 2.1 g 8%
Total sugars L 1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%260kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat2.6 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2274252009991
Label serving
30.0 g
Category
Breads

Ingredients

Ingredients not reported.

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Tear & Share Bites Italian Style Bake At Home 260 8.7 g 47.7 g 2.5 g
Sandwich Bread Bonn 260 8.4 g 51.6 g 1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2274252009991. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Half wit tarwe-maïsbrood?

100 g of Half wit tarwe-maïsbrood has 260 kcal. Serving, 30.0 g (30 g): about 78 kcal.

Is Half wit tarwe-maïsbrood high in protein?

Half wit tarwe-maïsbrood contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Half wit tarwe-maïsbrood?

Half wit tarwe-maïsbrood has 48 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half wit tarwe-maïsbrood?

Half wit tarwe-maïsbrood contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.