San Fran Sourdough Bread
Packaged product Bread and Baked Goods Sobeys
San Fran Sourdough Bread contains 229 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat2.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.71 gabove the median for bread and baked goods (median 0.46 g)
- Sodium443 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sourdough bread mix (Wheat flour, Sour flavour (enriched wheat flour. Ancapsulated, fumaric acid (fumaric acid, modified palm o, fumaric acid, tricalcium phosphate, sodium, diacetate, soya oil, lactic acid, silicon dioxide),, Salt, Canola oil, Ascorbic acid, Calcium sulphate,, Enzyme concentrate (amylase, xylanase, dextrin,, lipase, glucose oxidase)), Water, Dry yeast, (Yeast (sorbitan monostearate, ascorbic acid))., May contain: Milk, Peanuts, Tree Nuts, Egg,, Mustard, Soya, Sulphites, Sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread The Northern Baking Company | 229 | 8.6 g | 45.7 g | 0 g |
| Sourdough The Northern Baking Company | 229 | 8.6 g | 45.7 g | 0 g |
| 1688 Mehrkorn Harry | 229 | 7.7 g | 35 g | 4.9 g |
| Sunflower Flax Bread Calgary Italian Bakery | 229 | 8.6 g | 34.3 g | 5.7 g |
| Cinnamon chip bread aspen mills | 229 | 9.5 g | 50 g | 0 g |
| Pain bio Carrefour | 229 | 7.2 g | 45.1 g | 1.1 g |
| Цiльнозерновий Хлiб Первомайськ Каравай | 229 | 8.9 g | 38.8 g | 3.5 g |
| Bio Dinkelbrot naturaplan | 228 | 8 g | 38 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0259252104695. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Source description: "SAN FRAN SOURDOUGH BREAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.