How many calories are in Salted Peanuts?

100 g of Salted Peanuts has 650 kcal. Serving, 40 g (40 g): about 260 kcal.

Is Salted Peanuts high in protein?

Salted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 15% of its calories come from protein.

How many carbs are in Salted Peanuts?

Salted Peanuts has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanuts?

Salted Peanuts contains 55 g of fat per 100 g, of which 11.5 g is saturated (57% of the Daily Value).

What vitamins and minerals does Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), manganese (55% DV), selenium (51% DV), copper (46% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Peanuts?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Peanuts

Packaged product Beans and Legumes Tong Garden

Salted Peanuts contains 650 kcal per 100 g. A serving, 40 g (40 g) provides about 260 kcal.

Roughly 76% of its calories come from fat, with 15% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 51% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

650kcal per 100 g

25 gprotein

15 gcarbohydrates

55 gfat

260kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	650 kcal
Total fat L	55 g	71%
Saturated fat L	11.5 g	57%
Cholesterol L	0 mg	0%
Sodium L	238 mg	10%
Total carbohydrates L	15 g	5%
Dietary fiber L	5 g	18%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0.01 µg	0.1%
Vitamin E L	5.2 mg	35%
Thiamin (B1) L	0.39 mg	32%
Riboflavin (B2) L	0.022 mg	2%
Niacin (B3) L	9.6 mg	60%
Pantothenic acid (B5) L	1.6 mg	32%
Vitamin B6 L	0.36 mg	21%
Folate (B9) L	80.7 µg	20%
Vitamin B12 L	0 µg	0%
Calcium L	51.6 mg	4%
Iron L	1.4 mg	8%
Magnesium L	172 mg	41%
Phosphorus L	361 mg	29%
Potassium L	650 mg	14%
Zinc L	2.7 mg	25%
Copper L	0.42 mg	46%
Manganese L	1.3 mg	55%
Selenium L	28 µg	51%
Iodine L	14.5 µg	10%
Chloride L	174 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 9%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber5 gin the lowest quarter of beans and legumes (median 7.6 g)
Fat55 gin the top quarter of beans and legumes (median 50 g)
Saturated fat11.5 gin the top quarter of beans and legumes (median 7.1 g)
Sodium238 mgbelow the median for beans and legumes (median 364 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	28.5 g
Polyunsaturated fat L	13.7 g

Sugars and starch (1)

Starch L	4.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.009 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.13 g
Linoleic acid (omega-6, 18:2) L	13.6 g

Carotenoids (1)

Beta-carotene L	14.1 µg

Other components (2)

Water L	2 g
Alcohol L	0 g

Product details

Brand: Tong Garden
Barcode: 8850291100437
Quantity: 365 g
Label serving: 40 g
Category: Roasted peanuts
Packaging: en:resealable-plastic-bag
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, Vegetable Oil (Palm Olein), Salt and Packaging gas (Nitrogen (E941)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8850291100437. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.