Salted Caramel
Packaged product Snacks Perfect Bar
Salted Caramel contains 500 kcal per 100 g. A serving, 1 serving, 62 g (62 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 251% of the Daily Value for copper, 61% of the Daily Value for Niacin (B3) and 44% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 27.4 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 9.7 mg | 61% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Folate (B9) L | 65 µg | 16% |
| Choline L | 0 mg | 0% |
| Calcium L | 161 mg | 12% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 161 mg | 38% |
| Phosphorus L | 323 mg | 26% |
| Potassium L | 452 mg | 10% |
| Zinc L | 4.8 mg | 44% |
| Copper L | 2.3 mg | 251% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the lowest quarter of snacks (median 30 g)
- Fiber3.2 gin the lowest quarter of snacks (median 8 g)
- Sugars27.4 gin the top quarter of snacks (median 6 g)
- Fat30.6 gin the top quarter of snacks (median 14.1 g)
- Saturated fat5.7 gbelow the median for snacks (median 6.5 g)
- Sodium210 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.4 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 19.4 g | 19.4 g |
| Carbohydrates | 40.3 g | 40.3 g |
| Fat | 30.6 g | 30.6 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 27.4 g | 27.4 g |
| Sodium | 210 mg | 210 mg |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569110918
- Label serving
- 1 serving (62 g)
- Category
- Protein bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew Butter, Peanut Butter, Maple Syrup, Nonfat Dry Milk, Honey, Dried Whole Egg Powder, Rice Protein, Vanilla Extract, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Flax Seed Oil, Sunflower Oil, Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutHoneyEggSaltSunflower oilOlive oilTomatoApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Protein Chewy Bars Millville | 500 | 25 g | 37.5 g | 25 g |
| Peanut Butter Dark Chocolate Protein Bar Nature Valley | 500 | 25 g | 37.5 g | 30 g |
| Protein bar Kind | 500 | 24 g | 36 g | 34 g |
| Delight Protein Bar think! | 500 | 29.4 g | 26.5 g | 38.2 g |
| Chocolate Chip Cookie Dough Protein Bar Perfect Bar | 500 | 19.4 g | 40.3 g | 29 g |
| Pumpkin Pie Perfect Bar | 500 | 22.6 g | 38.7 g | 30.6 g |
| Protein Salted Caramel Nut Nature Valley | 500 | 25.8 g | 23.5 g | 30.8 g |
| Cricket flour protein bar Exo | 500 | 16.7 g | 38.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel?
100 g of Salted Caramel has 500 kcal. Serving, 1 serving, 62 g (62 g): about 310 kcal.
Is Salted Caramel high in protein?
Salted Caramel contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 12 g in serving, 1 serving, 62 g (62 g). About 15% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Salted Caramel?
Salted Caramel has 40.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 27.4 g of sugars.
How much fat is in Salted Caramel?
Salted Caramel contains 30.6 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Salted Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (251% DV), Niacin (B3) (61% DV), zinc (44% DV), magnesium (38% DV) and Riboflavin (B2) (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Caramel?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664747. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855569110918. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.