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Cricket flour protein bar

Packaged product Snacks Exo

Cricket flour protein bar contains 500 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 300 kcal.

Roughly 58% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
16.7 gprotein
38.3 gcarbohydrates
33.3 gfat
300kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 75 mg 3%
Total carbohydrates L 38.3 g 14%
Dietary fiber L 11.7 g 42%
Total sugars L 21.7 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 167 mg13%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 29%Fat: 58%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 29%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium13%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.7 gin the lowest quarter of snacks (median 30 g)
  • Fiber11.7 gabove the median for snacks (median 7.8 g)
  • Sugars21.7 gin the top quarter of snacks (median 5.7 g)
  • Fat33.3 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat7.5 gabove the median for snacks (median 6.7 g)
  • Sodium75 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Exo
Barcode
0086170300007
Label serving
1 BAR (60 g)
Category
Protein bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dates, coconut, honey, cricket flour (acheta domesticus) cocoa nibs, cocoa powder, ground flaxseeds, vanilla extract, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0086170300007. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cricket flour protein bar?

100 g of Cricket flour protein bar has 500 kcal. Serving, 1 bar, 60 g (60 g): about 300 kcal.

Is Cricket flour protein bar high in protein?

Cricket flour protein bar contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 10 g in serving, 1 bar, 60 g (60 g). About 13% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Cricket flour protein bar?

Cricket flour protein bar has 38.3 g of total carbohydrates per 100 g, including 11.7 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cricket flour protein bar?

Cricket flour protein bar contains 33.3 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Cricket flour protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cricket flour protein bar?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.