Salted Caramel Granola
Packaged product Breakfast Cereals Harvest Moon
Salted Caramel Granola contains 432 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 23 g | |
| Added sugars L | 30.6 g | 61% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber4.6 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars23 gin the top quarter of breakfast cereals (median 15 g)
- Fat12 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.3 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium295 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Moon
- Barcode
- 4061459128642
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEGRAIN OAT FLAKES (52%), Sugar, Rice Crispies (Rice Semolina, Sugar, Barley Malt Extract, Salt), Rapeseed Oil, Wheat Flour, Molasses, Maple Syrup, Salt, Antioxidant: Tocopherol-Rich Extract; Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, walnuts, peanuts, milk, rye, sesame, soya and spelt. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives. CONTAINS WHOLEGRAIN OAT FLAKES. IT'S WHAT'S INSIDE THAT COUNTS NUTRITION This pack cont TYPICAL VALUES Per 100 Energy 1820kJ/432kca Fat 12.0
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilWheat flourSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Awesome Almond Oat Granola Rollagranola | 432 | 12.7 g | 40.6 g | 22.7 g |
| Mymuesli mymuesli | 432 | 20.5 g | 39.9 g | 18.7 g |
| Musli Crunchy Honey And Nuts Emco | 432 | 10 g | 61 g | 15 g |
| Granola Welless | 432 | 12 g | 53 g | 17 g |
| Mixed Berry Granola Protein Fuel 10K | 432 | 16 g | 62 g | 12 g |
| Granola de Amêndoa com Chia Próvida | 432 | 11 g | 58 g | 16 g |
| Vegan Granola Cocoa Dream Cerbona | 432 | 11.2 g | 47.5 g | 17.7 g |
| Muesli Comme j'aime | 432 | 11 g | 61 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459128642. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.