Salte Kjeks
Packaged product Bread and Baked Goods Coop
Salte Kjeks contains 491 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars8.2 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat22 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat2.3 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium560 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011492726
- Quantity
- 200g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel (hvete: EU), solsikkeolje (antioksidanter (E 304, E 306)), sukker, hevemidler (E 503, E 341, E 501, E 500), glukose-fruktose-sirup, salt 1%, byggmaltekstrakt. Kan inneholde spor av _egg_, _soya_, _melk_ og _sesam_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flûtes sésame Casino | 491 | 16 g | 55 g | 22 g |
| Krit Cuétara | 491 | 1 g | 63 g | 23 g |
| TUC Paprika Tuc | 491 | 7.8 g | 62 g | 23 g |
| Sablés apéritifs sarrasin safran Bien Élevées Maison d'agriculture urbaine | 491 | 8.4 g | 59.9 g | 25.2 g |
| Galletas Saladas Consum | 491 | 7 g | 65 g | 22 g |
| Mini Crackers Cocktail Sans marque | 491 | 7 g | 63 g | 23 g |
| Snac cracker Qualité & Prix | 491 | 7.4 g | 62 g | 23 g |
| Crackers yo! Shneider's | 491 | 7 g | 63 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salte Kjeks?
100 g of Salte Kjeks has 491 kcal.
How much protein is in Salte Kjeks?
Salte Kjeks contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Salte Kjeks?
Salte Kjeks has 65 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salte Kjeks?
Salte Kjeks contains 22 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Salte Kjeks?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011492726. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.