salt and black pepper combo mix

Packaged product Vegetables sainsbury's

Salt and black pepper combo mix contains 272 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 45% of the Daily Value for Vitamin E, 14% of the Daily Value for manganese and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

salt and black pepper combo mix by sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
1.6 gprotein
38.5 gcarbohydrates
12.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 12.1 g 16%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 434 mg 19%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 1.4 g 5%
Total sugars L 3.4 g
Added sugars L 2.9 g 6%
Protein L 1.6 g 3%
Vitamin A L 0.002 µg0%
Vitamin C L 1.6 mg2%
Vitamin D L 0.023 µg0.1%
Vitamin E L 6.8 mg45%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.94 mg6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 18.5 µg5%
Vitamin B12 L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 0.31 mg2%
Magnesium L 19.9 mg5%
Phosphorus L 52 mg4%
Potassium L 213 mg5%
Zinc L 0.24 mg2%
Copper L 0.067 mg7%
Manganese L 0.32 mg14%
Selenium L 5.3 µg10%
Iodine L 17.2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 57%Fat: 40%272kcal / 100 g
  • Protein 2%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E45%Manganese14%Iodine11%Vitamin B611%Selenium10%Copper7%Pantothenic acid (B5)7%Niacin (B3)6%Thiamin (B1)5%Magnesium5%

Nutritional insights

  • Protein1.6 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars3.4 gabove the median for vegetables (median 2.1 g)
  • Fat12.1 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
  • Sodium434 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
  • Water44.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.3 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (2)
Water L44.7 g
Alcohol L0 g

Product details

Brand
sainsbury's
Barcode
01499896
Quantity
150g
Category
487kcal
Packaging
en:grey-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dried potato, potato starch, sunflower oil,rice flour , sugar,modified potato starch, sea salt ,salt ,maize flour ,black pepper, onion powder,yeast extract, flavourings,paprika extract, turmeric extract, garlic powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSugarSaltOnionYeastGarlic

Source of the nutrition information

  • Open Food Facts, record 01499896. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in salt and black pepper combo mix?

100 g of salt and black pepper combo mix has 272 kcal.

How much protein is in salt and black pepper combo mix?

Salt and black pepper combo mix contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in salt and black pepper combo mix?

Salt and black pepper combo mix has 38.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in salt and black pepper combo mix?

Salt and black pepper combo mix contains 12.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does salt and black pepper combo mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45% DV), manganese (14% DV), iodine (11% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in salt and black pepper combo mix?

100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.