Salade de pâtes Poulet, Bacon et Maïs
Packaged product Vegetables Marks & Spencers
Salade de pâtes Poulet, Bacon et Maïs contains 179 kcal per 100 g.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 22% of the Daily Value for manganese, 19% of the Daily Value for copper and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 5.1 µg | 0.6% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.068 µg | 3% |
| Calcium L | 19.4 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 49.2 mg | 12% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 225 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 0.96 µg | 0.6% |
| Chloride L | 68.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of vegetables (median 4.3 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars2.6 gabove the median for vegetables (median 2.3 g)
- Fat8.7 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.2 gabove the median for vegetables (median 1 g)
- Sodium232 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 40.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.25 g |
| Linoleic acid (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-carotene L | 34.8 µg |
|---|
Other components (2)
| Water L | 27.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00901024
- Quantity
- 380 g
- Category
- salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites (38%) (Eau · Semoule de blé dur (contient Gluten) · Œufs de poules élevées en plein air pasteurisés) · Mais doux (17%) · ´Blanc de poulet cuit (11%) · Tomates (8%) · Eau · Huile de colza · Huile de tournesol · Bacon fumé cuit (2,5%) (Poitrine de porc (89%) · Eau, Sels de salaison (Sel · Conservateur : Nitrite de sodium) · Antioxydant : E301) · Ciboulette, Vinaigre de vin rouge · Sucre roux · Sucre, Jus de citron · Sel · Jaune d'œufs de poules élevées en plein air pasteurisés · Vinaigre · Épices moulues (Paprika doux, Paprika fumé · Poivre blanc, Clous de girofle · Piment de la Jamaïque · Poivre noir) · Concentré de tomate · Fécule de maïs, Purée d'ail · Graines de moutarde noire · 'Fibres d'agrumes · Purée d'oignon · Pâte de tamarin, Blanc d'œufs de poules élevées en plein air en poudre · Vinaigre balsamique · Sirop de sucre · Oignons déshydratés · Sel de mer fumé · Purée de gingembre · Purée de piment rouge, Jus de citron concentré. Pour les allergènes, voir les ingrédients indiqués en gras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSunflower oilVinegarSugarSaltEggGarlic
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| Salad ancien grain Coles | 179 | 6.5 g | 13.4 g | 9 g |
| Schweizer Wurstsalat mit Emmentaler Kaufland | 179 | 10 g | 3 g | 14 g |
| Salade de saumon a la Thai L'Esprit Frais | 179 | 5.7 g | 12 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00901024. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.