Salad
Packaged product Snacks Renaissance Food Group
Salad contains 154 kcal per 100 g. A serving, 1 container, 369 g (369 g) provides about 568 kcal.
Roughly 57% of its calories come from fat, with 27% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 5.7 mg | 6% |
| Calcium L | 54 mg | 4% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 16%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of snacks (median 0 g)
- Fiber0.8 gbelow the median for snacks (median 1.1 g)
- Sugars1.6 gbelow the median for snacks (median 1.8 g)
- Fat9.8 gabove the median for snacks (median 0 g)
- Saturated fat2.4 gin the top quarter of snacks (median 0 g)
- Sodium401 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 407 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 6.2 g | 6.2 g |
| Fat | 9.8 g | 9.8 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 401 mg | 401 mg |
Product details
- Brand
- Renaissance Food Group
- Barcode
- 0826766141029
- Label serving
- 1 CONTAINER (369 g)
- Category
- Salted snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seasoned grilled chicken (white meat chicken, water, salt, spices, dehydrated onion, dehydrated garlic), romaine lettuce, iceberg lettuce, dressing (low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], canola oil, water, avocado pulp, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 & 6, blue 1, calcium disodium edta [added to protect flavor quality]), grape tomatoes, hard cooked egg (whole hard cooked eggs, water, citric acid, sodium benzoate, nisin preparation as preservatives), bleu cheese crumbles (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking], natamycin [to protect flavor]), multigrain croutons (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or olive oil, salt, sugar, rye meal, wheat bran, yeast, caramel color, dehydrated garlic, corn meal, spices, caraway seeds, natural butter flavor [a milk ingredient], citric acid, ascorbic acid. bht added to maintain freshness), bacon (cured with water, salt, sugar, sodium erythorbate and/or sodium ascorbate, sodium nitrite. may contain natural smoke flavorings, sodium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicRapeseed (canola) oilEggSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish queen olives Giant Eagle | 154 | 0 g | 7.7 g | 15.4 g |
| Haddon house, spanish olives stuffed with minced pimiento Haddon House | 154 | 0 g | 7.7 g | 15.4 g |
| Plain queen spanish olives Goya | 154 | 0 g | 7.7 g | 15.4 g |
| Pimiento Stuffed Queen Olives Lindsay | 154 | 0 g | 7.7 g | 15.4 g |
| Spanish Queen Olives La Criolla | 154 | 0 g | 7.7 g | 15.4 g |
| Whole foods market, organic caesar salad, chicken Whole Foods Market | 154 | 8 g | 5.9 g | 11.5 g |
| Plain cannonball olives Reese | 154 | 0 g | 7.7 g | 15.4 g |
| Whole Spanish Queen Olives With Pits Lindsay | 154 | 0 g | 7.7 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903672. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0826766141029. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.