Sainsbury's Soft Wholemeal Rolls
Packaged product Bread and Baked Goods Sainsbury's
Sainsbury's Soft Wholemeal Rolls contains 244 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01136289
- Category
- Bread roll
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Wheat Gluten, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Stearin, Salt, Dextrose, Rapeseed Oil, Emulsifiers: Lecithins; Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastPalm oilSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Pizza Rolls 2pk WOOLWORTHS BAKERY | 251 | 11.4 g | 31.7 g | 8.1 g |
| Stamford street wholemeal rolls Kingsmill | 234 | 9.7 g | 37.3 g | 3.4 g |
| Soft rolls Morrisons | 231 | 9.9 g | 42.2 g | 1.4 g |
| 4 York Baps ADKINS BAKERY | 279 | 10.3 g | 54.7 g | 1.6 g |
| Soft white rolls Promise | 199 | 2.4 g | 39 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01136289. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.