bread-roll

FoodFactly lists 0 generic bread-roll and 6 packaged products with complete nutrition data. Per 100 g, the median is 239 kcal; half of them fall between 232 kcal and 250 kcal. Median protein is 10.1 g per 100 g.

Highest protein

  1. Hawaiian Pizza Rolls 2pk 11.4 g
  2. Sainsbury's Soft Wholemeal Rolls 10.4 g
  3. 4 York Baps 10.3 g
  4. Soft rolls 9.9 g
  5. Stamford street wholemeal rolls 9.7 g

Highest fiber

  1. Stamford street wholemeal rolls 7.6 g
  2. Sainsbury's Soft Wholemeal Rolls 6.6 g
  3. Soft white rolls 6.1 g
  4. Soft rolls 5 g
  5. 4 York Baps 2.6 g

Lowest calorie

  1. Soft white rolls 199 kcal
  2. Soft rolls 231 kcal
  3. Stamford street wholemeal rolls 234 kcal
  4. Sainsbury's Soft Wholemeal Rolls 244 kcal
  5. Hawaiian Pizza Rolls 2pk 251 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
4 York Baps ADKINS BAKERY 279 10.3 g 54.7 g 1.6 g
Hawaiian Pizza Rolls 2pk WOOLWORTHS BAKERY 251 11.4 g 31.7 g 8.1 g
Sainsbury's Soft Wholemeal Rolls Sainsbury's 244 10.4 g 38.2 g 4 g
Soft rolls Morrisons 231 9.9 g 42.2 g 1.4 g
Soft white rolls Promise 199 2.4 g 39 g 1 g
Stamford street wholemeal rolls Kingsmill 234 9.7 g 37.3 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.