Rosemary Sourdough

Packaged product Bread and Baked Goods Sainsbury's

Rosemary Sourdough contains 262 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 262 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosemary Sourdough by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
9.2 gprotein
47.4 gcarbohydrates
3.4 gfat
262kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Sodium L 1 mg 0%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%262kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium1 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334012199
Label serving
1 portion (100 g)
Category
Breads
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

400 Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Rosemary (1%), Sea Salt, Fermented Wheat Flour, Soya Flour, Flour Treatment Agent: Ascorbic Acid. Allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334012199. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosemary Sourdough?

100 g of Rosemary Sourdough has 262 kcal. Serving, 1 portion, 100 g (100 g): about 262 kcal.

How much protein is in Rosemary Sourdough?

Rosemary Sourdough contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Rosemary Sourdough?

Rosemary Sourdough has 47.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary Sourdough?

Rosemary Sourdough contains 3.4 g of fat per 100 g.

How much sodium is in Rosemary Sourdough?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.