Roscoe's, Original Waffles
Packaged product Bread and Baked Goods Lofthouse Foods
Roscoe's, Original Waffles contains 386 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 270 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 1,310 mg | 57% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars8.6 gabove the median for bread and baked goods (median 4 g)
- Fat12.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium1,310 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 1,314 mg | 1,310 mg |
Product details
- Brand
- Lofthouse Foods
- Barcode
- 0708971925437
- Label serving
- 2 WAFFLES (70 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Waffle mix [enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), dextrose, yellow corn flour, partially hydrogenated soybean and cottonseed oils, canola or soybean oil, rice flour, yellow cornmeal, contains 2% or less of the following: sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, salt, nonfat milk, egg whites, artificial flavor, buttermilk, spices, egg yolks], water, soybean oil, contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda), soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltMilkEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle cones Tesco | 386 | 6 g | 76.1 g | 5.4 g |
| Swiss rolls Tastykake | 386 | 1.8 g | 63.2 g | 14 g |
| Assorted Rice Cracker Hot mate | 386 | 7 g | 87.7 g | 0 g |
| Sausage And Cheese Bun Chinatown Bakery Limited | 386 | 12 g | 28.9 g | 25.5 g |
| White Bunny Whey Protein Far East Alchemy | 386 | 69.1 g | 16.8 g | 4.5 g |
| Blueberry Muffins The Daily Bakery | 386 | 3 g | 43.2 g | 21.5 g |
| Rolled Oats Hillcrest | 386 | 12 g | 59 g | 9.4 g |
| Muffin caramel filling Στεργίου | 386 | 4.8 g | 53.9 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057752. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0708971925437. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.