Roka The Original Cheese Biscuits
Packaged product Sweets and Desserts Roka
Roka The Original Cheese Biscuits contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 23.3 g | 117% |
| Sodium L | 1,118 mg | 49% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat40 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium1,118 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roka
- Barcode
- 0086199547014
- Quantity
- 480g
- Label serving
- 30 g
- Category
- Cheese puff pastries
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar Crisps - Ingredients: wheat flour, Cheddar cheese (pasteurised milk, salt, starter culture, vegetable rennet), vegetable fats (palm, coconut), vegetable oils (rapeseed), salt, mono - and diglycerides of fatty acids. Contains: wheat, milk. Gouda Fingers - Ingredients: wheat flour, vegetable fats (palm, coconut), Gouda cheese (milk, salt, starter culture, calcium chloride, rennet, sodium nitrate, colour (annatto, carotene), vegetable oils (rapeseed), salt, onion, garlic powder, mono - and diglycerides of fatty acids. Contains: wheat, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkOnionGarlicWheat flourPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein PUFFS Garlic Parmesan simple truth | 433 | 70 g | 6.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roka The Original Cheese Biscuits?
100 g of Roka The Original Cheese Biscuits has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
Is Roka The Original Cheese Biscuits high in protein?
Roka The Original Cheese Biscuits contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Roka The Original Cheese Biscuits?
Roka The Original Cheese Biscuits has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roka The Original Cheese Biscuits?
Roka The Original Cheese Biscuits contains 40 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
How much sodium is in Roka The Original Cheese Biscuits?
100 g contains 1,118 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086199547014. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.