Roasted peas sour cream
Packaged product Beans and Legumes Brave
Roasted peas sour cream contains 378 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 132 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (397 kcal per 100 g).
100 g provides 26% of the Daily Value for Folate (B9), 19% of the Daily Value for copper and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 19.7 g | 70% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0.026 µg | 0% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 103 µg | 26% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 20.2 mg | 5% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 18.3 g)
- Fiber19.7 gabove the median for beans and legumes (median 19.1 g)
- Sugars2.6 gbelow the median for beans and legumes (median 2.8 g)
- Fat10.9 gin the lowest quarter of beans and legumes (median 15.8 g)
- Saturated fat1.1 gbelow the median for beans and legumes (median 1.4 g)
- Sodium571 mgbelow the median for beans and legumes (median 588 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.9 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brave
- Barcode
- 5060525200014
- Quantity
- 35 g
- Label serving
- 1 serving (35 g)
- Category
- Salty roasted peas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow Split Peas (84%), Rapeseed Oil, Onion, Garlic, Sea Salt, Chive, Yeast Extract, Black Pepper, Acid: Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionGarlicSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Peas - Paprika and Chili Brave | 378 | 20 g | 40 g | 11 g |
| Pois chiches grillés Herbes de Provence & Poivre Les lumineuses | 375 | 18.3 g | 43.3 g | 11.9 g |
| Roasted peas - Sea salt Brave | 382 | 20 g | 40 g | 11 g |
| Roasted peas sea salt vinegar Brave | 383 | 19 g | 41 g | 11 g |
| Roasted Yellow Peas Hodmedod’s | 389 | 19.4 g | 33.6 g | 12.8 g |
| Roadted & salted fava beans WEIGHT WATCHERS | 394 | 23.2 g | 25.5 g | 15.6 g |
| Pois chiche grillés sésame sel Chiche | 400 | 18 g | 41 g | 16 g |
| Wasabi peas Co Op | 405 | 13 g | 50 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060525200014. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.