Roasted Cashews
Packaged product Nuts and Seeds Davis Lewis Orchards
Roasted Cashews contains 579 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 162 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (602 kcal per 100 g).
100 g provides 36% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17.9 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 6.4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 19 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 4.5 g)
- Sugars17.9 gin the top quarter of nuts and seeds (median 6.2 g)
- Fat46.4 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat7.1 gin the lowest quarter of nuts and seeds (median 8.8 g)
- Sodium14 mgbelow the median for nuts and seeds (median 38 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 579 kcal | 579 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 46.4 g | 46.4 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 14 mg | 14 mg |
Product details
- Brand
- Davis Lewis Orchards
- Barcode
- 0731205270829
- Label serving
- 1 ONZ (28 g)
- Category
- Roasted cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews: soybean oil (possibly some peanut oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew-Bavarian nussique | 578 | 15.2 g | 29.5 g | 43.6 g |
| Anacardos Consum | 581 | 16.9 g | 30.2 g | 47.8 g |
| Cashew Sun Queen | 582 | 18 g | 29 g | 43 g |
| Cashew Chilli Alnatura | 575 | 20 g | 30 g | 41 g |
| Cashew Sourcream & Onion Bravo | 574 | 16 g | 23.2 g | 44.7 g |
| Noix de Cajou Grillées La Noix Gaillarde | 574 | 15.3 g | 32.7 g | 46.4 g |
| Noix de Cajou Grillées Nature Meyva | 574 | 15 g | 33 g | 46 g |
| Essentials Cashewkerne foodist | 574 | 20 g | 26 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 579 kcal. Serving, 1 onz, 28 g (28 g): about 162 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.
How much fat is in Roasted Cashews?
Roasted Cashews contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Cashews?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074937. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0731205270829. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.