Roarsomes
Packaged product Beverages Quorn
Roarsomes contains 220 kcal per 100 g. A serving, 80g, 2 dinos (80 g) provides about 176 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gbelow the median for beverages (median 13.9 g)
- Fiber7.6 gin the top quarter of beverages (median 3.9 g)
- Sugars0.88 gin the lowest quarter of beverages (median 1.5 g)
- Fat9 gin the lowest quarter of beverages (median 11.2 g)
- Saturated fat0.75 gin the lowest quarter of beverages (median 1.3 g)
- Sodium225 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503041866
- Quantity
- 240g
- Label serving
- 80g (2 dinos)
- Category
- Vegetarian nuggets
- Packaging
- en:card-box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (51%), _Wheat_ Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamine), Water, Vegetable Oils (Rapeseed, Sunflower), _Wheat_ Gluten, Potato Protein, Pea Protein, Firming Agents (Calcium Acetate, Calcium Chloride), Cornflour, _Wheat_ Semolina, Natural Flavouring, Pea Fibre, Rice Flour, Stabilisers (Carrageenan, Sodium Alginate), Salt, Yeast, Garlic Powder, Onion Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSaltYeastGarlicOnionRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets originales Heura | 220 | 13 g | 16 g | 8.5 g |
| Nuggets soja & blé Bon & Vég | 220 | 16 g | 24 g | 6 g |
| Nuggets Vivera | 220 | 17 g | 17.8 g | 8.3 g |
| Knusper-Gemüse-Nuggets AritA | 221 | 4.8 g | 25 g | 11 g |
| Veggie Nuggets Vegetarisch Lecker (Aldi) | 222 | 12 g | 22 g | 9 g |
| Kipleckere nuggets De Vegetarische Slager | 224 | 9 g | 19 g | 11 g |
| Nuggets di piselli - Green Cuisine Findus | 224 | 6.8 g | 30 g | 7.4 g |
| Le bon Végétal Nuggets Soja & Blé Herta | 216 | 14 g | 15 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roarsomes?
100 g of Roarsomes has 220 kcal. Serving, 80g, 2 dinos (80 g): about 176 kcal.
Is Roarsomes high in protein?
Roarsomes contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 11 g in serving, 80g, 2 dinos (80 g). About 25% of its calories come from protein. Compared with other beverages, that is below the median (median 13.9 g).
How many carbs are in Roarsomes?
Roarsomes has 21.3 g of total carbohydrates per 100 g, including 7.6 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roarsomes?
Roarsomes contains 9 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Roarsomes?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503041866. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.