Riz Etuvé 10 Min
Packaged product Grains and Pasta Auchan
Riz Etuvé 10 Min contains 355 kcal per 100 g. A serving, 60 g (60 g) provides about 213 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
100 g provides 107% of the Daily Value for manganese, 27% of the Daily Value for copper and 25% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Vitamin B6 L | 0.43 mg | 25% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 161 mg | 3% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 2.5 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for grains and pasta (median 9.3 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars0.9 gin the lowest quarter of grains and pasta (median 12 g)
- Fat2.1 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.55 g)
- Sodium5.1 mgin the lowest quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 71.7 g |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710527939
- Quantity
- 0.5 kg
- Label serving
- 60 g
- Category
- Cereals and their products
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% riz long étuvé blanchi (origine France)Traces éventuelles de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Veneziane Spaghetti Le Veneziane | 355 | 6.5 g | 79.1 g | 0.95 g |
| All-Purpose Unbleached Enriched Flour Big Y Foods Inc. | 355 | 9.7 g | 74.2 g | 0 g |
| Orzo perlato Coop | 355 | 10 g | 71 g | 1.4 g |
| Riz long étuvé sachet cuisson Pouce | 355 | 7.3 g | 79 g | 0.8 g |
| Fettuccine Eurospin | 355 | 12 g | 72 g | 1.4 g |
| Food lion, lower sugar instant oatmeal, apple & cinnamon Food Lion | 355 | 9.7 g | 74.2 g | 4.8 g |
| Crispy Rice & Wheat Flakes Lowes Foods | 355 | 6.5 g | 87.1 g | 0 g |
| Puro, corn meal coarse Puro | 355 | 6.5 g | 77.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Etuvé 10 Min?
100 g of Riz Etuvé 10 Min has 355 kcal. Serving, 60 g (60 g): about 213 kcal.
How much protein is in Riz Etuvé 10 Min?
Riz Etuvé 10 Min contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.8 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in Riz Etuvé 10 Min?
Riz Etuvé 10 Min has 76 g of total carbohydrates per 100 g, including 1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Etuvé 10 Min?
Riz Etuvé 10 Min contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Riz Etuvé 10 Min contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (27% DV), Vitamin B6 (25% DV), phosphorus (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz Etuvé 10 Min?
100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710527939. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.