Ricotta cheese part skim
Packaged product Dairy and Eggs Giant Eagle
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Ricotta cheese part skim contains 117 kcal per 100 g. A serving, 57 g (57 g) provides about 67 kcal.
Roughly 48% of its calories come from fat, with 39% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 168% of the Daily Value for iodine, 27% of the Daily Value for calcium and 15% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 91.7 mg | 4% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.007 mg | 0% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 351 mg | 27% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 77.6 mg | 6% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 252 µg | 168% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 13%
- Fat 48%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat8.8 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat6.1 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium91.7 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
- Water79.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 79.7 g |
|---|---|
| Alcohol L | 0.025 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 117 kcal |
| Protein | 15.8 g | n/a |
| Carbohydrates | 5.3 g | n/a |
| Fat | 8.8 g | n/a |
| Fiber | 0 g | n/a |
| Sugars | 3.5 g | 5 g |
| Sodium | 105 mg | 91.7 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034076382
- Quantity
- 15 oz
- Label serving
- 57 g
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Blue Cheese Yogurt Dressing & Dip Bolthouse Farms | 117 | 6.7 g | 6.7 g | 8.3 g |
| Delicate Tefalit cheese Tefalit | 117 | 12 g | 6 g | 5 g |
| Queijo minas meia cura Canto de minas | 117 | 8 g | 1.1 g | 9 g |
| Svježi sir masni Zdenka | 117 | 9.7 g | 5.1 g | 6.4 g |
| Feta cheese Gad | 117 | 15 g | 3 g | 5 g |
| Queso fresco light Hacendado | 117 | 13 g | 3.8 g | 5.7 g |
| Brousse allégée La Fermière | 117 | 8.9 g | 10 g | 4.9 g |
| Brânzá Fágárás 35% Gusturi Romanesti | 117 | 8.2 g | 4.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757191. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0030034076382. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.