Rich Pea

Packaged product Beverages Green Bowl

Rich Pea contains 188 kcal per 100 g. A serving, 250 g (250 g) provides about 470 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 232 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rich Pea by Green Bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
4.8 gprotein
28.8 gcarbohydrates
6 gfat
470kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 6 g 8%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 28.8 g 10%
Dietary fiber L 6.8 g 24%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Calcium L 30 mg2%
Iron L 1.2 mg7%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%188kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium2%

Nutritional insights

  • Protein4.8 gin the lowest quarter of beverages (median 10.9 g)
  • Fiber6.8 gin the top quarter of beverages (median 3.2 g)
  • Sugars2.8 gabove the median for beverages (median 1.4 g)
  • Fat6 gbelow the median for beverages (median 7.9 g)
  • Sodium208 mgbelow the median for beverages (median 254 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Bowl
Barcode
0628942243516
Label serving
250 g
Category
Vegetarian
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Basmati Rice, Barley spent grain*, Carrot pulp*, Onion, Chickpeas, Tomato paste, Sunflower oil, Garlic, Yeast extract, Salt, Spices. May contain: Wheat. *Upcycled ingredient

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionChickpeasTomatoSunflower oilGarlicYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rich Pea?

100 g of Rich Pea has 188 kcal. Serving, 250 g (250 g): about 470 kcal.

How much protein is in Rich Pea?

Rich Pea contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 250 g (250 g). About 10% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 10.9 g).

How many carbs are in Rich Pea?

Rich Pea has 28.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rich Pea?

Rich Pea contains 6 g of fat per 100 g.

How much sodium is in Rich Pea?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942243516. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.