Nutmeat
Packaged product Beverages Veggie delights
Nutmeat contains 222 kcal per 100 g. A serving, 1 portion, 138 g (138 g) provides about 306 kcal.
Roughly 48% of its calories come from protein, with 45% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (222 kcal per 100 g).
100 g provides 40% of the Daily Value for zinc and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.8 g | |
| Protein L | 26.4 g | 53% |
| Iron L | 3.5 mg | 19% |
| Zinc L | 4.4 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 6%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.4 gin the top quarter of beverages (median 10.8 g)
- Fiber2 gin the lowest quarter of beverages (median 3.2 g)
- Sugars0.8 gin the lowest quarter of beverages (median 1.3 g)
- Fat11 gabove the median for beverages (median 7.8 g)
- Saturated fat1.1 gabove the median for beverages (median 0.85 g)
- Sodium310 mgabove the median for beverages (median 224 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veggie delights
- Barcode
- 9349174000692
- Quantity
- 450g
- Label serving
- 1 portion (138 g)
- Category
- Vegetarian
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella & Pesto Escalopes Quorn | 221 | 10.8 g | 19.2 g | 10.8 g |
| Boeren volkoren sesamzaad Albert Heijn | 242 | 12 g | 38 g | 3.1 g |
| White Sourdough Specially Selected | 253 | 9.4 g | 44.6 g | 0.7 g |
| Rich Pea Green Bowl | 188 | 4.8 g | 28.8 g | 6 g |
| Sausages Soy Based Naturli' | 182 | 11 g | 5.3 g | 12 g |
| Bowl-Mix Müller's Mühle | 180 | 5.7 g | 30 g | 3.1 g |
| Straccetti Soia Ricetta Vegetariana Amo Essere Veg | 170 | 21 g | 2.2 g | 8 g |
| Tagliatelles Eco+ | 274 | 9.6 g | 53 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349174000692. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.