Rice Sides Mexican Rice

Packaged product Grains and Pasta Knorr

Rice Sides Mexican Rice contains 359 kcal per 100 g. A serving, 61 g (61 g) provides about 219 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 20% of the Daily Value for Niacin (B3), 16% of the Daily Value for Vitamin A and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice Sides Mexican Rice by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
9.4 gprotein
75 gcarbohydrates
1.6 gfat
219kcal in serving, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 969 mg 42%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Added sugars L 1 g 2%
Protein L 9.4 g 19%
Vitamin A L 141 µg16%
Vitamin C L 9.4 mg10%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 3.1 mg20%
Choline L 0 mg0%
Calcium L 31 mg2%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%359kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)20%Vitamin A16%Iron16%Riboflavin (B2)12%Vitamin C10%Calcium2%Thiamin (B1)0%Choline0%

Nutritional insights

  • Protein9.4 gabove the median for grains and pasta (median 8 g)
  • Fiber3.1 gabove the median for grains and pasta (median 3 g)
  • Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
  • Fat1.6 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium969 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Folic acid L156 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 361 kcal359 kcal
Protein 9.8 g9.4 g
Carbohydrates 78.7 g75 g
Fat 1.6 g1.6 g
Fiber 3.3 g3.1 g
Sugars 0 g3.1 g
Sodium 787 mg969 mg

Product details

Brand
Knorr
Barcode
0041000023026
Quantity
64 g
Label serving
61 g
Category
Grains and Pasta
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

parboiled long grain rice, vermicelli (wheat flour, durum flour), red bell peppers, onion powder, corn starch, salt, maltodextrin, sugar, potassium salt, high oleic sunflower oil, parsley, spice, jalapeno pepper powder, silicon dioxide, disodium inosinate, disodium guanylate, natural flavor, turmeric (for color), annatto extract (for color), monosodium glutamate, vitamins and minerals (niacin, ferrous phosphate (iron), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), ferrous sulfate, folic acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionSaltSugarSunflower oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673444. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041000023026. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Sides Mexican Rice?

100 g of Rice Sides Mexican Rice has 359 kcal. Serving, 61 g (61 g): about 219 kcal.

How much protein is in Rice Sides Mexican Rice?

Rice Sides Mexican Rice contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5.7 g in serving, 61 g (61 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Rice Sides Mexican Rice?

Rice Sides Mexican Rice has 75 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Rice Sides Mexican Rice?

Rice Sides Mexican Rice contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rice Sides Mexican Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20% DV), Vitamin A (16% DV), iron (16% DV), Riboflavin (B2) (12% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Sides Mexican Rice?

100 g contains 969 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.