rice noodles
Packaged product Grains and Pasta Morrisons
Rice noodles contains 169 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 354 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.13 mg | 0% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 6.6 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars0.1 gbelow the median for grains and pasta (median 0.45 g)
- Fat2.6 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.3 g)
- Sodium0.13 mgin the lowest quarter of grains and pasta (median 20 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525160030
- Category
- Dried rice noodles
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Rice flour, Water, Rapeseed oil. Made to a vegan recipe in a food preparation area that uses non-vegan ingredients. Nutrition Typical values (as consumed) per 100g per 1/2 pack (approx. 145g) 711kJ 1036kJ Energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodle de Arroz Conimex | 165 | 2.9 g | 37 g | 0.5 g |
| rice noodles Asda | 179 | 3.4 g | 34 g | 3.2 g |
| Chicken Pad Thai Snapdragon | 157 | 9.5 g | 17.6 g | 5.2 g |
| Kit bo bun Tanoshi | 153 | 3.7 g | 16 g | 7.9 g |
| Rice noodle Woo kee | 152 | 2.7 g | 30.5 g | 2 g |
| Rice Noodles Waitrose | 126 | 2.1 g | 27 g | 0.7 g |
| Brown rice spaghetti Save | 109 | 1 g | 25 g | 0.5 g |
| Japanese Teriyaki Egg Noodles Naked noodle | 87 | 2.5 g | 18.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice noodles?
100 g of rice noodles has 169 kcal.
How much protein is in rice noodles?
Rice noodles contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.6 g).
How many carbs are in rice noodles?
Rice noodles has 32.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rice noodles?
Rice noodles contains 2.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in rice noodles?
100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525160030. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.