rice noodles
Packaged product Grains and Pasta Asda
Rice noodles contains 179 kcal per 100 g. A serving, 112,5g (113 g) provides about 201 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 354 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for grains and pasta (median 6.6 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars0.5 gabove the median for grains and pasta (median 0.45 g)
- Fat3.2 gin the top quarter of grains and pasta (median 1 g)
- Sodium8 mgbelow the median for grains and pasta (median 20 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781796626
- Quantity
- 225g
- Label serving
- 112,5g
- Category
- Dried rice noodles
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice noodles (98%) [rice flour, water], rapeseed oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rice noodles Morrisons | 169 | 2.9 g | 32.8 g | 2.6 g |
| Noodle de Arroz Conimex | 165 | 2.9 g | 37 g | 0.5 g |
| Chicken Pad Thai Snapdragon | 157 | 9.5 g | 17.6 g | 5.2 g |
| Kit bo bun Tanoshi | 153 | 3.7 g | 16 g | 7.9 g |
| Rice noodle Woo kee | 152 | 2.7 g | 30.5 g | 2 g |
| Rice Noodles Waitrose | 126 | 2.1 g | 27 g | 0.7 g |
| Brown rice spaghetti Save | 109 | 1 g | 25 g | 0.5 g |
| Japanese Teriyaki Egg Noodles Naked noodle | 87 | 2.5 g | 18.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice noodles?
100 g of rice noodles has 179 kcal. Serving, 112,5g (113 g): about 201 kcal.
How much protein is in rice noodles?
Rice noodles contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.8 g in serving, 112,5g (113 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.6 g).
How many carbs are in rice noodles?
Rice noodles has 34 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rice noodles?
Rice noodles contains 3.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in rice noodles?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781796626. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.