Reese's Sticks
Packaged product Sweets and Desserts REESE'S
Reese's Sticks contains 524 kcal per 100 g. A serving, 0.25 package, 21 g (21 g) provides about 110 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 7,200 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 42.9 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 1.9 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars42.9 gin the lowest quarter of sweets and desserts (median 56.4 g)
- Fat31 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat11.9 gin the top quarter of sweets and desserts (median 0 g)
- Sodium321 mgin the top quarter of sweets and desserts (median 47 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 54.8 g | 57.1 g |
| Fat | 31 g | 31 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 0 mg | 321 mg |
Product details
- Brand
- REESE'S
- Barcode
- 03420300
- Quantity
- 3 oz
- Label serving
- 0.25 package (21 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL &/OR SAFFLOWER OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE (MILK) DEXTROSE, REDUCED PROTEIN WHEY (MILK), CONTAINS 2% OR LESS OF: CHOCOLATE, SKIM MILK, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), COCOA, COCOA PROCESSED WITH ALKALI, SALT, LECITHIN (SOY), BAKING SODA, VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutWheat flourMilkSaltPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans, swiss recipe milk chocolate santa pop Wegmans | 524 | 7.1 g | 59.5 g | 31 g |
| Mixed chocolate pretzels Hema | 524 | 5.5 g | 59.2 g | 28.7 g |
| Croccantini ricoperti al cioccolato fondente Di Gennaro | 524 | 6 g | 53 g | 31 g |
| Almond Toffee Tallgrass | 524 | 2.4 g | 50 g | 35.7 g |
| Peanut Butter Cups Reese's | 524 | 9.5 g | 57.1 g | 28.6 g |
| terrys chocolate orange egg Terry's | 524 | 5.8 g | 59 g | 29 g |
| Waffel Eier Kinkartz | 524 | 4.8 g | 56 g | 30 g |
| Cuor di nocciola Feletti | 524 | 4.8 g | 62.1 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reese's Sticks?
100 g of Reese's Sticks has 524 kcal. Serving, 0.25 package, 21 g (21 g): about 110 kcal.
How much protein is in Reese's Sticks?
Reese's Sticks contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 0.25 package, 21 g (21 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.9 g).
How many carbs are in Reese's Sticks?
Reese's Sticks has 57.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 42.9 g of sugars.
How much fat is in Reese's Sticks?
Reese's Sticks contains 31 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Reese's Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reese's Sticks?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671702. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 03420300. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "REESE'S STICKS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.