Reduced Fat Ricotta Cheese, Ricotta
Packaged product Dairy and Eggs Kraft
Reduced Fat Ricotta Cheese, Ricotta contains 115 kcal per 100 g. A serving, 1/4 cup, 61 g (61 g) provides about 70 kcal.
Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 32% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 11.5 g | 23% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 410 mg | 32% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat6.6 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat4.1 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium115 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 656 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 11.5 g | 11.5 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 6.6 g | 6.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 115 mg | 115 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BONI Ricotta BONI | 115 | 9.5 g | 3.5 g | 7 g |
| 5 fromages Boni | 115 | 6.5 g | 4.2 g | 8 g |
| Frisch käse russe Творог Lackmann Food Group | 115 | 16 g | 3.7 g | 4 g |
| Twarozek Naturalny Piątnica | 115 | 11 g | 2 g | 7 g |
| Der Blaue Käse Lehmann | 115 | 30 g | 0.5 g | 0.5 g |
| Small curd cottage cheese Dean's | 115 | 8.9 g | 11.5 g | 3.5 g |
| Small Curd With Pineapple Added Hood | 115 | 8.9 g | 13.3 g | 3.1 g |
| 4% cottage cheese with maple & vanilla flavor small curd, maple & vanilla Hood | 115 | 9.7 g | 11.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1593235. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0021000034932. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.