Red Kidney Bean Salad
Packaged product Beans and Legumes Edgell
Red Kidney Bean Salad contains 121 kcal per 100 g. A serving, 200 g (200 g) provides about 242 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 121 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 4.3 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 7.4 g)
- Fiber6.2 gbelow the median for beans and legumes (median 6.4 g)
- Sugars4.3 gin the top quarter of beans and legumes (median 0.9 g)
- Fat2.1 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium238 mgabove the median for beans and legumes (median 120 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Legumes (52%), (red kidney beans, small black beans), vegetables (25%) (sweet corn, carrot), quinoa (16%), brown sugar, garlic, lemon juice, sugar, vegetable oil (sunflower, olive), salt, sweet paprika, smoked paprika (0.3%), white pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGarlicSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Freshona | 122 | 8.4 g | 16 g | 1 g |
| Rote Bohnen Cc Buchs | 122 | 8.7 g | 17 g | 0.5 g |
| Kidneybohnen Nature's Gold | 119 | 7.4 g | 17 g | 0.5 g |
| Red kidney beans Coop | 118 | 7.7 g | 17 g | 0.7 g |
| Haricots Rouges Creole Codal Codal | 118 | 6.2 g | 11 g | 4.2 g |
| Kidney Bohnen REWE bio | 117 | 8.2 g | 15.1 g | 0.7 g |
| Red Kidney Beans Four Seasons | 117 | 8.6 g | 15.1 g | 1 g |
| Haricots rouges nature MONOPRIX BIO ! | 125 | 9 g | 13 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Bean Salad?
100 g of Red Kidney Bean Salad has 121 kcal. Serving, 200 g (200 g): about 242 kcal.
How much protein is in Red Kidney Bean Salad?
Red Kidney Bean Salad contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 12.4 g in serving, 200 g (200 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 7.4 g).
How many carbs are in Red Kidney Bean Salad?
Red Kidney Bean Salad has 16.1 g of total carbohydrates per 100 g, including 6.2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Bean Salad?
Red Kidney Bean Salad contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Red Kidney Bean Salad?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310082110193. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.