How many calories are in Real garlic bread?

100 g of Real garlic bread has 362 kcal. Serving, 1 slice, top & bottom, 47 g (47 g): about 170 kcal.

How much protein is in Real garlic bread?

Real garlic bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 slice, top & bottom, 47 g (47 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Real garlic bread?

Real garlic bread has 48.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.

How much fat is in Real garlic bread?

Real garlic bread contains 12.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Real garlic bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real garlic bread?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Real garlic bread

Packaged product Bread and Baked Goods New York Bakery

Real garlic bread contains 362 kcal per 100 g. A serving, 1 slice, top & bottom, 47 g (47 g) provides about 170 kcal.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

362kcal per 100 g

8.5 gprotein

48.9 gcarbohydrates

12.8 gfat

170kcal in serving, 1 slice, top & bottom, 47 g (47 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	12.8 g	16%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	702 mg	31%
Total carbohydrates L	48.9 g	18%
Dietary fiber L	2.1 g	8%
Total sugars L	2.1 g
Protein L	8.5 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	5.1 mg	6%
Calcium L	43 mg	3%
Iron L	2.3 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 57%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
Sugars2.1 gbelow the median for bread and baked goods (median 4 g)
Fat12.8 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
Sodium702 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	362 kcal	362 kcal
Protein	8.5 g	8.5 g
Carbohydrates	48.9 g	48.9 g
Fat	12.8 g	12.8 g
Fiber	2.1 g	2.1 g
Sugars	2.1 g	2.1 g
Sodium	702 mg	702 mg

Product details

Brand: New York Bakery
Barcode: 0070459005239
Label serving: 1 SLICE (TOP & BOTTOM) (47 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: yeast, salt, dextrose, dough conditioners (datem, calcium sulfate, ascorbic acid, potassium iodate, enzymes, l-cysteine), soybean oil, sugar, corn starch, malted barley flour, mono and di-glycerides, cornmeal. spread: soybean oil, water, palm oil, garlic (including dehydrated), salt, dextrose, natural and artificial flavor, mono and di-glycerides, cultured whey (milk), hydrogenated cottonseed oil, citric acid, spice, beta carotene added for color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sugar Palm oil Garlic Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Tartine croustillante crackers Carrefour	362	8.2 g	71 g	2 g
Bun On The Run Speedway- 7/11	362	13.3 g	26.7 g	21.9 g
Swiss roll Morrisons	362	4.7 g	63.6 g	9.1 g
Triple Berry Muffin Lowes Foods	362	4.3 g	46 g	17.8 g
Blueberry Muffin Lowe’s	362	4.3 g	46 g	17.8 g
Gingerbread Figurines Zaporizki Alcoba Group	362	6 g	68 g	7 g
Dulce De Guayaba En Rollitos Rellenos Frescampo	362	3.8 g	84 g	3 g
Muffins myrtilles sans gluten Wiso	362	2.8 g	42.3 g	19.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2038470. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2020. Imported November 6, 2026.
Open Food Facts, record 0070459005239. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.