Raw Protein Packed Peanuts, Almond & Cocoa
Packaged product Nuts and Seeds Eat Natural
Raw Protein Packed Peanuts, Almond & Cocoa contains 540 kcal per 100 g.
Roughly 63% of its calories come from fat, with 21% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 36.5 g | 47% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 15.1 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 21%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of nuts and seeds (median 14.7 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.5 g)
- Sugars15.1 gbelow the median for nuts and seeds (median 21 g)
- Fat36.5 gabove the median for nuts and seeds (median 32 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.6 g)
- Sodium16 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Natural
- Barcode
- 5056486900636
- Quantity
- 45g
- Category
- Nut bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yes Nestlé | 540 | 20.3 g | 21.1 g | 38 g |
| Nuts & Pistachio Emco | 540 | 14 g | 43 g | 33 g |
| Dark Choc, Coconut & Macadamia NutBar Carman's | 540 | 14.2 g | 33.8 g | 37.5 g |
| nut&go nut&go | 540 | 10 g | 42 g | 39 g |
| raw bar peanut almond cocoa Eat Natural | 540 | 21.4 g | 27.7 g | 36.5 g |
| Nøttebar med smak av salt karamell REMA 1000 | 540 | 16 g | 28 g | 38 g |
| Mega Nuts Peanut Butter Tasti | 540 | 14.9 g | 38.4 g | 35.1 g |
| Nut bar salted caramel - Tasti - Tasti Tasti | 541 | 16.9 g | 35.7 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056486900636. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.